Therapists in Santa Rosa, CA

Photo of Matthew Smith, PsyD, Psychologist
Matthew Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Not accepting new clients
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. Since I am certified and trained in several "best practice" approaches, it is likely we can find an approach that can be effective for you. I also provide some specialized services including psychological testing for attention problems and sex/couple therapy. Please visit my website if you would like more details.
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. Since I am certified and trained in several "best practice" approaches, it is likely we can find an approach that can be effective for you. I also provide some specialized services including psychological testing for attention problems and sex/couple therapy. Please visit my website if you would like more details.
(510) 730-3337 View (510) 730-3337
Photo of Suzanne M Yeomans, LCSW, Clinical Social Work/Therapist
Suzanne M Yeomans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
(707) 378-6203 View (707) 378-6203
Photo of Krystal Ying, MA, LMFT, LPCC, LPC, Marriage & Family Therapist
Krystal Ying
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
3 Endorsed
Santa Rosa, CA 95401
Not accepting new clients
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
(707) 309-0699 View (707) 309-0699
Photo of Lori Pandolfo, PsyD, Psychologist
Lori Pandolfo
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, acute and chronic trauma, teen girls, fertility/pregnancy, significant illness, and loss including suicide survivors. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, acute and chronic trauma, teen girls, fertility/pregnancy, significant illness, and loss including suicide survivors. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
(707) 403-6375 View (707) 403-6375
Photo of Gabrielle Simmons, MA, LPCC
Gabrielle Simmons
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
If you are feeling disconnected from yourself, your partner, or from others, that the weight of the past is becoming too heavy to carry on your own, or that your life is missing flavor or joy, I would like to work with you to support the change you seek.
If you are feeling disconnected from yourself, your partner, or from others, that the weight of the past is becoming too heavy to carry on your own, or that your life is missing flavor or joy, I would like to work with you to support the change you seek.
(707) 702-5011 View (707) 702-5011
Photo of Elizabeth Theriault, MSW, MPH, ASW
Elizabeth Theriault
Associate Clinical Social Worker, MSW, MPH, ASW
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
I specialize in supporting women during life transitions. This might be due to welcoming a new child into your home and relationship, life stage (perimenopause /menopause), ending a relationship or a chronic illness. You might be experiencing a sense that you have lost a part of yourself. Maybe your anxiety or depression is preventing you from enjoying your life fully, or feeling overwhelmed with how to move forward with the life that you want. Often during life's transitions it is a powerful time to take a pause and reflect. I am here to support you as a guide back to your own inner wisdom and path home to yourself.
I specialize in supporting women during life transitions. This might be due to welcoming a new child into your home and relationship, life stage (perimenopause /menopause), ending a relationship or a chronic illness. You might be experiencing a sense that you have lost a part of yourself. Maybe your anxiety or depression is preventing you from enjoying your life fully, or feeling overwhelmed with how to move forward with the life that you want. Often during life's transitions it is a powerful time to take a pause and reflect. I am here to support you as a guide back to your own inner wisdom and path home to yourself.
(707) 306-8671 View (707) 306-8671
Photo of Jane D Lind, LMFT, Marriage & Family Therapist
Jane D Lind
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95402  (Online Only)
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
(707) 542-4455 View (707) 542-4455
Photo of Lisa Stewart-Brown, LCSW, Clinical Social Work/Therapist
Lisa Stewart-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401  (Online Only)
Hello, my name is Lisa Stewart-Brown, I am a Licensed Clinical Social Worker. Having the opportunity to work with my clients and positively contribute to their well-being, even if it's just by providing support and ensuring they don't have to navigate their journey alone, brings me immense joy and fulfillment. I primarily practice client-centered, strength-based therapy and incorporate various cognitive behavioral therapy techniques. I am passionate about working with adults of all ages who find themselves challenged by relationships, careers, family dynamics, generalized anxiety, attention issues, or processing traumas.
Hello, my name is Lisa Stewart-Brown, I am a Licensed Clinical Social Worker. Having the opportunity to work with my clients and positively contribute to their well-being, even if it's just by providing support and ensuring they don't have to navigate their journey alone, brings me immense joy and fulfillment. I primarily practice client-centered, strength-based therapy and incorporate various cognitive behavioral therapy techniques. I am passionate about working with adults of all ages who find themselves challenged by relationships, careers, family dynamics, generalized anxiety, attention issues, or processing traumas.
(707) 608-6636 View (707) 608-6636
Photo of Joy Kolker, PhD, Psychologist
Joy Kolker
Psychologist, PhD
Verified Verified
Santa Rosa, CA 95404
Not accepting new clients
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
(707) 358-6857 View (707) 358-6857
Photo of Tatra de la Rosa, MA, MFT, Marriage & Family Therapist
Tatra de la Rosa
Marriage & Family Therapist, MA, MFT
Verified Verified
12 Endorsed
Santa Rosa, CA 95404
I love working as a therapist and find that I am deeply fulfilled working with clients on any of life's many complexities. I am an active and engaged therapist who seeks to truly understand and connect with each of my clients, regardless of whatever challenges and conflicts they are facing and attempting to resolve. My purpose as a therapist is best served when I am being myself: straightforward and direct, curious and compassionate, and deeply engaged and connected. The primary focus of my work is with couples and individuals of any sexual orientation and relationship style.
I love working as a therapist and find that I am deeply fulfilled working with clients on any of life's many complexities. I am an active and engaged therapist who seeks to truly understand and connect with each of my clients, regardless of whatever challenges and conflicts they are facing and attempting to resolve. My purpose as a therapist is best served when I am being myself: straightforward and direct, curious and compassionate, and deeply engaged and connected. The primary focus of my work is with couples and individuals of any sexual orientation and relationship style.
(707) 820-2737 View (707) 820-2737
Photo of Lorin L Tierney - Lorin Tierney, LMFT, LMFT, Marriage & Family Therapist
Lorin Tierney, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404  (Online Only)
YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs last, with caring for others first. You don’t want to burden or worry your friends or family, with your problems. You self sacrifice only to stay stressed and unfulfilled, with your life and relationships. There is no work-life balance and you don’t know where to start. You don't have to continue down this stressful path, you can gain back energy. CHANGE IS POSSIBLE. With getting the right help, you can create a life worth living!
YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs last, with caring for others first. You don’t want to burden or worry your friends or family, with your problems. You self sacrifice only to stay stressed and unfulfilled, with your life and relationships. There is no work-life balance and you don’t know where to start. You don't have to continue down this stressful path, you can gain back energy. CHANGE IS POSSIBLE. With getting the right help, you can create a life worth living!
View
Photo of Bobbi Gay Rose, MA, LMFT, Marriage & Family Therapist
Bobbi Gay Rose
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I work with clients ages 14 and up and specialize in working with Trans and Gender Expansive folx. Your journey is uniquely yours and my aim is to meet you where you are on your path as you navigate the twists and turns of life. It is a great honor to get to walk beside you as you find your way to new insights, explore the valleys and peaks, and gather wisdom along the way. I will be there walking beside you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move towards that which brings you deep fulfillment. You are worthy of love and belonging, both from within and from without.
I work with clients ages 14 and up and specialize in working with Trans and Gender Expansive folx. Your journey is uniquely yours and my aim is to meet you where you are on your path as you navigate the twists and turns of life. It is a great honor to get to walk beside you as you find your way to new insights, explore the valleys and peaks, and gather wisdom along the way. I will be there walking beside you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move towards that which brings you deep fulfillment. You are worthy of love and belonging, both from within and from without.
(707) 397-9065 View (707) 397-9065
Photo of Reid Harper, MA, LMFT, CSRT, Marriage & Family Therapist
Reid Harper
Marriage & Family Therapist, MA, LMFT, CSRT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
Not accepting new clients
Are you ready to experience trust, intimacy, and love again? When these areas are compromised in any relationship, the health and vitality of that partnership suffers. When that relational damage is a result of infidelity, porn, affairs, on-line chats, or hook-ups, often, neither the partner nor the addict know where to turn for help. As a Certified Sexual Recovery Therapist, I am committed to providing a lifeline for both individuals and couples so that authentic communication and integrity can be restored.
Are you ready to experience trust, intimacy, and love again? When these areas are compromised in any relationship, the health and vitality of that partnership suffers. When that relational damage is a result of infidelity, porn, affairs, on-line chats, or hook-ups, often, neither the partner nor the addict know where to turn for help. As a Certified Sexual Recovery Therapist, I am committed to providing a lifeline for both individuals and couples so that authentic communication and integrity can be restored.
(707) 430-5629 View (707) 430-5629
Photo of Susanne Mattsson, MA, LMFT, LPCC, Marriage & Family Therapist
Susanne Mattsson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I believe we all have the ability to change and grow. I work with Individuals and Couples who want to improve their lives. Trauma can keep us stuck in dysregulated emotional states. Isolation can make change difficult. Life transitions can be hard to navigate. Communication with loved ones can be challenging during conflicts. Abandonment and other relationship injuries are best healed in a relationship with a safe and secure person. As you contemplate creating change, you may find yourself in need of help and support. If you find yourself stuck and in emotional pain, collaboration with a therapist can begin your journey to healing.
I believe we all have the ability to change and grow. I work with Individuals and Couples who want to improve their lives. Trauma can keep us stuck in dysregulated emotional states. Isolation can make change difficult. Life transitions can be hard to navigate. Communication with loved ones can be challenging during conflicts. Abandonment and other relationship injuries are best healed in a relationship with a safe and secure person. As you contemplate creating change, you may find yourself in need of help and support. If you find yourself stuck and in emotional pain, collaboration with a therapist can begin your journey to healing.
(707) 730-4798 View (707) 730-4798
Photo of Ciera Nicole Perez, Marriage & Family Therapist Associate
Ciera Nicole Perez
Marriage & Family Therapist Associate
Verified Verified
Santa Rosa, CA 95404
Our attachment styles are how we attempt to establish safety by seeking out connection. We all have a biological need for attachment as maintaining connection is necessary for survival. When working with couples, I use elements of EFT to facilitate a secure and functioning relationship. Whether working with an individual or with couples, my effort is to create a secure and flexible attachment within both the self and the container of the relationship. My therapeutic approach is also informed by Internal Family Systems (IFS), which helps clients sift through their many “parts” to uncover their positive intentions.
Our attachment styles are how we attempt to establish safety by seeking out connection. We all have a biological need for attachment as maintaining connection is necessary for survival. When working with couples, I use elements of EFT to facilitate a secure and functioning relationship. Whether working with an individual or with couples, my effort is to create a secure and flexible attachment within both the self and the container of the relationship. My therapeutic approach is also informed by Internal Family Systems (IFS), which helps clients sift through their many “parts” to uncover their positive intentions.
(707) 940-9125 View (707) 940-9125
Photo of Kelly Noble, LMFT, Marriage & Family Therapist
Kelly Noble
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405  (Online Only)
Working from an attachment theory perspective, I provide psychodynamic therapy to adults, couples, and families. I believe in using a strength-based approach, meeting the client where they are, and helping each person create realistic, achievable goals for our work together. My focus is in grief & loss, trauma, and attachment concerns.
Working from an attachment theory perspective, I provide psychodynamic therapy to adults, couples, and families. I believe in using a strength-based approach, meeting the client where they are, and helping each person create realistic, achievable goals for our work together. My focus is in grief & loss, trauma, and attachment concerns.
(707) 659-2777 View (707) 659-2777
Photo of Jennifer Westcott, MA, PPSC, MFT, Marriage & Family Therapist
Jennifer Westcott
Marriage & Family Therapist, MA, PPSC, MFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95405  (Online Only)
Waitlist for new clients
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check out therapy. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check out therapy. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
(707) 639-1295 View (707) 639-1295
Photo of Erica Bosque - Keystone Therapy & Training Services, LCSW, Clinical Social Work/Therapist
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
(707) 602-3812 View (707) 602-3812
Photo of Sandy Krikorian, LCSW, Clinical Social Work/Therapist
Sandy Krikorian
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95404
Not accepting new clients
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
(707) 813-3063 View (707) 813-3063
Photo of Jill Valentine, LMFT, Marriage & Family Therapist
Jill Valentine
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
I understand that human beings are multifaceted. It can be hard to understand why you think and behave the way you do. You may experience conflicting feelings that lead you in circles or undermine your deepest wishes or goals. You may also be grappling with loss, life transition, family conflict, and the end of a relationship. You may struggle with a new role as a step-parent or new spouse. Life events and transitions can be disruptive and confusing. In therapy, we discover that challenging times lead us to grow into ourselves more fully and authentically.
I understand that human beings are multifaceted. It can be hard to understand why you think and behave the way you do. You may experience conflicting feelings that lead you in circles or undermine your deepest wishes or goals. You may also be grappling with loss, life transition, family conflict, and the end of a relationship. You may struggle with a new role as a step-parent or new spouse. Life events and transitions can be disruptive and confusing. In therapy, we discover that challenging times lead us to grow into ourselves more fully and authentically.
(707) 414-0954 View (707) 414-0954
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How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

700+

Average cost per session

$165

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
81% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
68% Coping Skills
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

54% Aetna
52% UnitedHealthcare UHC | UBH
50% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.